Your Thoughts

June 1, 2020

Mindful thinking is being consciously aware of your own thoughts. And when you are aware of your thoughts, it gives you the ability to control them without reacting. Continue to be kind to your soul and to remember that May is Mental Health Month. As COVID-19 is still a fear for many people, continue to be safe. Wear your mask, distance yourself 6 feet apart. Keep abreast of what is happening as the health experts share all their facts. Educate your family and friends.

DON’T BE AFRAID TO ASK FOR HELP IF YOU FEEL STRESSED AND UNABLE TO COPE WITH UNHEALTHY THOUGHTS.

The latest quote I read:
Watch your thoughts; they become words. Watch your words, they become actions. Watch your actions, they become habits. Watch your habits, they become character. Watch your character, for it becomes your destiny!